During the winter season when the temperatures fall, the chances of heart attacks are very high a trend that is being witnessed all over the planet. Cold climate exerts an additional burden on the heart system, and your heart is really straining in order to keep your body warm. The winter season can be especially problematic to those who have existing heart disorders, high blood pressure, diabetes, cholesterol imbalances, obesity and lack of a sedentary lifestyle. Education on warning signs may save lives, particularly where speedy medical response is essential.
These are the 6 key symptoms of a heart attack one should never overlook in a winter season
Chest discomfort is the most usual and typical symptom of a heart attack. This could be in the form of pressure, heavy, squeezing, or burning in the middle or left side of your chest. During winter, the blood vessels narrow because of coldness, and this might slow the supply of blood to the heart, causing sudden chest pains. Should the pain take longer than a few minutes or continue to recur, it may be a grave omen. This pain is not acidity, gaseous, or muscle strain and can pose a risk to life when it remains unaddressed.
Experience of breathlessness during mild exercise heightened breathing due to trivial exercise like climbing stairs or walking may be a sign that the heart is not beating effectively. The colder the weather the faster and harder the heart will pump when dealing with an individual with coronary artery disease all this strain can cause the individual to become out of breath. When you find that you can never take a breath when resting or lying down and then call on emergency services.
Heart attack does not necessarily exhibit itself in the form of chest pain alone. The discomfort in most instances spreads to other parts of the body. The most common is left arm radiating of pain although some may extend to the jaw, neck, shoulder and up to the upper back. This symptom may be aggravated by the stress on the heart caused by winter.
In case you suddenly start sweating even when not engaged in any exercise then it might be indicative of your heart being in pain. In the case of a heart attack, the nervous system of the body will react by evoking cold sweats.
Even winter can slow down and weaken most people, however, extreme fatigue can be seen as a sign of a serious heart disease. In cases where the heart is getting a lesser amount of blood owing to congested arteries, the body lacks the supply of oxygen. This may lead to acute weakness, headiness or a lack of energy that cannot be relieved by rest. Most victims of heart attacks complain of unusual tiredness before the attack during the last hours of the days.
The symptoms of heart attacks are likely to resemble those of digestive issues. Acidity or food poisoning may be confused with nausea, vomiting or upper stomach pain. Heavy and greasy foods are more popular in winter, and they can confuse the symptoms of the digestive system and the symptoms of the cardiac symptoms.
Overall, when you observe any of these symptoms or even two or more concurrently. Immediate intervention can help to avoid critical harm and save a life. Exposure to cold can be quite harmful, as it may increase your risk of severe health problems, however, it is possible to reduce exposure to cold by staying warm, controlling lifestyle illnesses, exercising and engaging in sudden physical efforts.